Daily Challenge – Find a local class to take
In almost every community and city adult classes are offered covering most interests. Get yourself out there and expand your horizons, be it arts and crafts, woodworking or philosophy, a …
Daily Challenge – Positivity is a choice
Train your mind to see the good in everything. Positivity is a choice. The happiness of your life depends on the quality of your thoughts. Think positive thoughts and positivity …
Daily Challenge – Make someone else happy
Give to others what you would like to receive and get some good Karma coming your way. Making others feel good about themselves is one of the best ways to make …
Daily Challenge – Surround yourself with positive people.
I once had a friend that was very cautious. She would suggest that I not try certain things, in fear that I might fail or somehow get hurt. I believed …
Daily Challenge – Dealing with setbacks – Don’t be a victim
When faced with setbacks, don’t look around and start pointing fingers at who’s to blame. Look in the mirror and figure out what your going to do to fix it, …
Daily Challenge – Sing a little song
When I’m feeling a little anxious about something, it sometimes helps to sing a little song to myself. “Oh what a beautiful morning” from Oklahoma has always been a good …
Daily Challenge: Get lost in something
“Ultimately, what we need in order to be happy is at some level pretty simple. It requires doing something that you find meaningful, that you can kind of get lost …
Daily Challenge – Have a sense of humor
Maybe you’re a person that already can find the funny in life. If you are, good, keep doing it. If not, stop taking everything so seriously and lighten up. It …
Daily Challenge – Find a reason to be happy today
Finding reasons to be happy now can benefit your future. Dr. Dacher Keltner of the University of California claims she can predict a person’s future by judging the strength of …
Daily Challenge – Expand your thinking beyond yourself
Thinking of others is not only good for everyone around you, it’s also good for your psyche. Don’t make yourself the center of the universe and then it won’t be …