Quote of the Day – Feel
I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. – Maya Angelou
Challenge of the Day – Genuinely compliment 5 people
Complimenting others will not only make the receiver feel great, but it will also benefits the giver too! There are studies and science to back up these claims. And why wouldn’t you …
Quote of the Day – React
“Life is 10% what happens to us and 90% how we react to it.” –Dennis Kimbro
Challenge of the Day – Take a day off social media
While it can be fun keeping up with friends, family and the Kardashians (jk), it can also cause a lot of undue stress. A Pew Study found a correlation between …
Instead of being irritated or jealous by someone who is bragging, be flattered they are trying so hard to impress you.
A person must feel they have something to prove to another or want to gain their approval when bragging. People who are content and happy with their own lives feel no need …
be GRATEFUL
Count your blessings Feeling down? Start taking stock of all that is good in your life. Many studies have found that being grateful for what you have can have significant …
Quote of the Day – Smile
“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” – Thich Nhat Hanh
Challenge of the Day – Text/email someone that you love… and tell them that you love them
“The closest thing to being cared for is to care for someone else.” ― Carson McCullers, The Square Root of Wonderful We don’t always take the time to tell the best …