Challenge of the Day – Keep it Simple
Answer happiness is… – in the simplest of terms. Below are some examples: Happiness is… chocolate a great movie
The History of Happiness
Apparently it’s an American thing – beHAPPY A modern Russian adage holds that “a person who smiles a lot is either a fool or an American.” It’s true that when …
Quote of the Day – Wanting
Success is getting what you want, happiness is wanting what you get ― W.P. Kinsella
Challenge of the Day – Declutter
Today, go through your things and get rid of what you don’t need or use. Feel overwhelmed, start with just one room or even just your wallet or bag. They …
Zen Living: 4 Ways Decluttering Increases Happiness
Before you read this, take a lap around your home. Make a mental note of all the “stuff” you see or find. Check the closest, the basement, and the cabinets. …
Daily Challenge – Just do it!
Whatever task gives you the most anxiety in the coming day, do as soon as possible. The faster you get it off your plate, the faster you can enjoy the rest of …
Quote of the Day – Procrastination
Procrastination makes easy things hard, hard things harder. – Mason Cooley
8 Life-Changing Lessons From TED Talks on How to Be Happy
Ever wonder if you could make yourself happier? You can. Here’s how. BY MINDA ZETLIN Co-author, ‘The Geek Gap What makes us happy? Thirteen happiness experts, including psychologists, researchers, monks, and …
30 Traits Happy People Have in Common
by MARC CHERNOFF “Happiness depends upon ourselves.” ―Aristotle Books on happiness are a dime a dozen. I’m a bit of a self-improvement junkie, so I can assure that they are …
Troubling Habits of Chronically Unhappy People
By – Dr. Travis Bradberry Coauthor Emotional Intelligence 2.0 & President at TalentSmart Happiness comes in so many different forms that it can be hard to define. Unhappiness, on the other …